Eating Healthy on a Budget

This program explains eating healthy on a budget. It includes the following sections on how to: plan meal, shop smartly, choose nutrients-dense foods, save money on groceries, be creative in the kitchen, and replace expensive food items.

1.	Introduction
2.	Plan Meals
3.	Shop Smartly
4.	Choose Nutrient-Dense Foods
5.	Other Ways to Save Money on Groceries
6.	Get Creative in the Kitchen
7.	Replacements For Costly Food Items
8.	Final Note